Home > Cycling, Injury, Running, Weights > The patch in between

The patch in between

Checked (again) just now and found out that the blog was last updated on Mar 15 and titled “Getting better, gaining hope and getting frustrated”

A lot of things have happened since then – late March, whole of April and the first half of May went by – with little bit of exercise, but a lot of food, lot of partying and a super holiday => all of which seems to have conspired to take me to a whopping 84 kgs.

Digging around – here is the list from that Mar 20 run when I felt the injury (for the 2nd run in a row) till the holiday break.

Date Type Title Distance (km) Duration Pace
3/15/2011 Running Gandhi Vanakkam 10.6 1:02:26 5:53
3/20/2011 Running AU Classic 16 1:44:00 6:30
3/22/2011 Elliptical Sterling club 2 0:20:00  
3/24/2011 Running Treadmill 3.3 0:20:00 6:03
3/26/2011 Running TM at Sterling club 10 1:00:00 6:00
3/27/2011 Walking Haddows rd park and around here 6 1:07:00 11:10
3/28/2011 Running TM Sterling 2.5 0:15:00 6:00
3/29/2011 Running Treadmill at Sterling 3.1 0:21:00 6:46
3/31/2011 Cycling Home to war memorial and back + a bit more 20.45 0:56:00 21.9km/h
4/1/2011 Running   10.3 1:08:00 6:36
4/4/2011 Elliptical Sterling club 3 0:30:00  
4/5/2011 Cycling With VPS, to RBI and back 21.3 1:00:00 21.3km/h
4/8/2011 Running Treadmill at Boatclub 3.3 0:20:00 6:03
4/9/2011 Elliptical At Sterling club 4.1 0:45:00  
4/9/2011 Running Treadmill 6.5 0:39:00 6:00
4/12/2011 Running Gandhi Vanakkam + 13.78 1:22:00 5:57
4/14/2011 Cycling Gemini – RBI – Home 23 1:08:00 20.3km/h
4/16/2011 Cycling Long ride 42.5 2:05:04 20.4km/h
4/17/2011 Elliptical Sterling club 3 0:30:00  
4/18/2011 Running MCC Chetpet run 6.4 0:48:00 7:29
4/19/2011 Running Dimensions – Marina – back 11.6 1:14:00 6:22
4/20/2011 Running A small run in the middle of a bike ride 2.2 0:13:30 6:08
4/20/2011 Cycling Home-Dimensions-RBI-Dimensions 27.4 1:30:00 18.3km/h
4/22/2011 Running Sterling club 4.3 0:30:00 6:58
4/24/2011 Running AU Classic 16 1:41:21 6:20
4/26/2011 Running Sterling club Treadmill 3 0:20:00 6:40
4/27/2011 Elliptical Sterling club 3.3 0:35:00  
4/28/2011 Running Thursday run 12.2 1:18:00 6:23
5/1/2011 Running Classic Minus 10.66 1:13:16 6:52

Hmmm.. it’s not that bad a list. But in those 45 days, there were just 4 road runs, some 5-6 times of good nice bike rides and all those tiny 3ks and Elliptical entries were all time in the gym.

Then the holiday happened.

Despite all of the above, I weighed a whopping 84 kgs and I was still not feeling good about myself.

Came back from the holiday, feeling better mentally and promised to get better physically.

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Categories: Cycling, Injury, Running, Weights
  1. saro
    June 4, 2011 at 10:57 am

    just keep up that mental promise!!

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