Home > Uncategorized > A Fresh Start

A Fresh Start

Ok. So, the last 2 posts cleared the dust about where I am and what I have been doing for the last few months.

I am now convinced that they way I was approaching weights was wrong – too much, too soon. I’ll take it easy from now on.

Plan is: 2 runs and 2 weight sessions a week and that’s it. Run’s will be slow and on a R:W.

And I intend to write about it to keep it going.

Starting tomorrow.

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Categories: Uncategorized
  1. saro
    June 4, 2011 at 11:10 am

    good idea, keep going without a break

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