Home > Running > Aug 6, 2010 – Friday: A really nice run with Ramesh and Senthil

Aug 6, 2010 – Friday: A really nice run with Ramesh and Senthil

Just 3 of us today and we chose one of my favorite route – the local political route covering all the past and present political bigwigs – via CIT colony (MuKa’s 2nd house), Marina (Gandhi statue), back through Gopalapuram (MuKa’s 1st house – this loop is a new addition) and Poes garden (JJ’s house) back to Dimensions.

Really felt good right through the run. Thanks to Senthil and Ramesh, kept a consistent pace – kept checking my watch and it was a constant 10kmph almost throughout. This run was on the fine line between a tough, push-from-within run and a conversable, reasonable comfortable run. This is probably the most enjoyable pace in a nice 10k. Really liked it this morning.

11.26k in 1:07 at just over 10kmph.

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Categories: Running
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