Home > Running > Mar 17, 2010 – Wednesday: 30 mins on the treadmill, Ostrava

Mar 17, 2010 – Wednesday: 30 mins on the treadmill, Ostrava

Short work out – the last one before the marathon. Just did 30 minutes on the treadmill with varying speeds and inclines just to get a little accustomed to the ‘rolling hills’ of the marathon.

So far, most of my long runs have been on totally flat courses and wasn’t that inclined towards incline running. 🙂 I hated it, in fact, based on the struggle in the treadmill, and was wondering how the ups and downs would be in a few days.

Stretched out well and hoped that it would do.

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Categories: Running
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