Home > Uncategorized > Week 2 Summary: Screwed the targets :-(

Week 2 Summary: Screwed the targets :-(

January 16, 2010 Leave a comment Go to comments

Missed the Sunday run and that cost me dearly and was trying to catch up all week, and the A assessment/ Delhi trip came up and made it impossible. Ran just twice and neither of them were enjoyable or fun. Both were dusty, grimy and very slow.

But what was more worrying than the missed targets were the knee pains. The left pained, then the right and then back to the left. So, that is a little worrying.

Overall, a bad running week.

Tuesday: 17.5 slow; Wednesday: ~12 – both RWRs

Thu and Fri: Cycling + a little weights

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