Home > Uncategorized > Running targets for 2010

Running targets for 2010

December 30, 2009 Leave a comment Go to comments

Set by Ram – and agreed.

1) Monthly mileage of 200 kms

2) Weekly mileage of 50 kms

3) No skipping of runs 2 days in a row.

4) 2 full marathons in 2010 – suggested Hyderabad (Aug) and Chicago (Oct); Alternate choice is Singapore (Nov)

5) Target weight – 73 kgs

Though not discussed and agreed completely, I also propose that there can be some ‘equivalent’ mileage for cross training (cycling, rowing, any other gym-based cardio).

How does it sound? Any other target proposals?

Categories: Uncategorized
  1. Divya
    December 30, 2009 at 6:34 pm

    Wow!!! You are well on ur way to being a pro! I am soooo proud of u!!

  2. karthikpadmanabhan
    December 31, 2009 at 3:27 am

    Ada poda – This is blogware – Not even toilet paper if not implemented.

    Ram and Shankar set it – I simply adopted them. Infact, Shankar has an additional target which is – “Each run to be minimum 8kms and above in distance”

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