Home > Uncategorized > Dec 24, 2009 – Thursday: LSD

Dec 24, 2009 – Thursday: LSD

December 28, 2009 Leave a comment Go to comments

I woke up at 4, skipped the yoga and all that and was at Dimensions, Alwarpet by 5:05 or so. In attendance today were Ram, Ramesh Seshadri, Narayanan, Shankar and me. Ram had to be back home by 6:15 and so he was on his own, doing just a 9-10k; Ramesh and Narayanan paired up; Shankar and I paired up.

Shankar and I did an almost all-run (except for 2 walk-drink) 11 k, till the Church and back with some shortcuts. But, it was terrible today. I felt exhausted and tired right from the beginning. I was never comfortable; never felt good.

I do not know if it was the lack of sleep – or – doing back to back all-runs – or – not doing yoga before getting out – whatever. But, it was not good and it’s racking all over even now.

Shankar’s Garmin data.

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