Home > Uncategorized > Aug 23, 2009 – Sunday: 2 laps around MBC

Aug 23, 2009 – Sunday: 2 laps around MBC

A real short, slightly quick run after a real long time. It was good to run – It had been ages.

Started slowly, but picked it up mid-way during the 1st lap. It took a while even for the entire run and the body to get into some rhythm – It was as if I had forgotton how to run and it was all out-of-sync motions. But it gradually came back and enjoyed the run.

Stopped after 2 laps – thats about 3 kms, 20 mins. Really short run, but nice to run after ages.

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